Women’s Road

Event | Time | Holder | Meet | Set

1 Mile | 4:54.92| Emily Kroshus | Go! Mile (Little Rock, AR) | 2019

5,000m | 16:19.33 | Emily Kroshus | Shut Up and Run 5k (Saint Augustine, FL) | 2004

4 Mile | 21:52 | Renee Gunning | Run 4 Kerri (Wakefield, RI) | 2006

8,000m | 26:47 | Michelle Lilienthal | Rothman Institute 8k | 2006

5 Mile | 29:16 | Margaret Vido | Valley Forge Revolutionary Run 5 Miler | 2017

10,000m | 34:05 | Renee Gunning | Atlanta Journal-Constitution Peachtree 10k | 2007

15,000m | 52:37 | Michelle Lilienthal | Lehigh Valley 15k | 2007

10 Mile | 54:28 | Renee Gunning | Broad Street Run | 2007

Half Marathon | 1:15.45 | Emily Kroshus | Philadelphia Distance Run | 2005

25,000m | 1:29.53 | Michelle Lilienthal | Fifth Third River Bank Run (Grand Rapids, MI) | 2007

Marathon | 2:30.25 | Samantha Roecker | California International Marathon (Sacramento, CA) | 2018

men’s Road

Event | Time | Holder | Meet | Set

1 Mile | 4:04 | Eric Bonnette | Millennium Mile (Londonderry, NH) | 2002

5,000m | 14:36 | Ross Martinson | Feel the Love 5k (Bryn Mawr, PA) | 2008

4 Miles | 19:22 | Edward Callinan | Shamrock 4 Mile Road Race | 2007

8,000m | 23:44 | Bill Frawley | Rothman Institute 8k | 2001

5 Mile | 24:28 | Colin Leak | Media 5-MIler | 2016

10,000m | 30:21 | Colin Leak | All America City 10k (Edinburg, TX) | 2019

15,000m | 45:38 | Colin Leak | Gate River Run (Jacksonville, FL) | 2018

10 Mile | 48:44 | Colin Leak | Pittsburgh 10-Miler | 2017

Half Marathon | 1:04.58 | Colin Leak | Rock ‘n’ Roll San Jose Half Marathon | 2017

Marathon | 2:14:43 | Colin Leak | California International Marathon (Sacramento, CA) | 2018

Women’s Indoor Track

Event | Time | Holder | Meet | Set

800m | 2:18 | Claire Duncan | Thursday Night at the Races (The Armory) | 2006

1 Mile | 4:50.40 | Jenna Darcy | Thursday Night at the Races (The Armory) | 2006

3,000m | 9:39.77 | Gina Lucrezi | Boston Terrier Invitational | 2006

5,000m | 16:17.39 | Renee Gunning | Boston Terrier Invitational | 2007

Men’s Indoor Track

Event | Time | Holder | Meet | Set

800m | 1:56.89 | Marc Cianfrani | Keogh Invitational (Haverford) | 2005

1,000m | 2:24.45 | Chris Hatler | Thursday Night at the Races (The Armory) | 2019

1 Mile | 4:05:22 | Chris Hatler | Penn State National Open | 2019

3,000m | 7:59.74 | Dylan Gearinger | Boston Terrier Invitational | 2019

2 Mile | 8:52.39 | Dylan Gearinger | USATF Indoor Nationals (Ocean Breeze) | 2019

5,000m | 14:13.60 | Dylan Gearinger | Valentine Invitational (Boston University) | 2019

Women’s Outdoor Track

Event | Time | Holder | Meet | Set

800m | 2:08.21 | Carey Celata | Henderson All-Comers Meet (West Chester Henderson) | 2019

1500m | 4:21.30 | Carey Celata | Music City Distance Carnival (Vanderbilt) | 2019

3,000m Steeplechase | 10:28.12 | Christine Eisenberg | Last Chance Meet (Swarthmore) | 2018

5,000m | 16:27.86 | Renee Gunning | Sam Howell Memorial Invitational (Princeton) | 2007

10,000m | 33:53 | Renee Gunning | Penn Relays | 2007

Beer Mile l 9:02 (3 Redbridge and 1 Omission Light) l Margaret Vido l PRTC Beer Mile (Undisclosed location) I 2018

Men’s Outdoor Track

Event | Time | Holder | Meet | Set

800m | 1:52.59 | Chris Hatler | Larry Ellis Invitational (Princeton) | 2019

1500m | 3:47.20 | Brian Gallagher | Tuppeny Twilight Meet (Villanova) | 2002

1 Mile | 3:58.52 | Chris Hatler | Music City Distance Carnival (Vanderbilt) | 2019

3,000m Steeplechase | 9:13.23 | Dylan Gearinger | Sam Howell Invite (Princeton) | 2019

5,000m | 14:07.01 | Chris Hatler | Raleigh Relays (North Carolina State) | 2019

10,000m | 29:34.98 | Jay Wassell | Mt. SAC Relays | 2006

Beer Mile l 5:38 (Budweiser) I Ben Nieto I PRTC Beer Mile (Undisclosed location) I 2019

Women’s XC

Event | Time | Holder | Meet | Set

4,000m | 13:23 | Gina Lucrezi | USATF Winter XC National Championships | 2006

5,000m | 19:01.90 | Chrissie Ramsey | Triple XXXC Threat (Belmont {Plateau) | 2005

6,000m | 20:39 | Sam Roecker | USATF Club XC Nationals (Tallahassee) | 2016

men’s XC

Event | Time | Holder | Meet | Set

4,000m | 12:51 | Garrett Ash | USATF Winter XC National Championships | 2006

5,000m | 15:38 | Matt Byrne | Triple XXXC Threat (Belmont Plateau) | 2004

4 Mile | 19:45 | Matt Byrne | Battle Royale (Belmont Plateau) | 2004

8,000m | 24:02 | Bill Frawley | Mayor’s Cup (Franklin Park) | 2001

10,000m | 30:55 | Colin Leak | USATF Winter XC National Championships | 2018

12,000m | 37:26 | Jay Wassell | USATF Winter XC National Championships | 2006