PRTC Weekly: 10/29/2018 (Happy Halloween and More)

Happy Halloween

Thank you to everyone who has been coming out to our runs, using Slack for meet ups, and preparing for races! We're excited for the remainder of the fall season and Club XC in December. Running rewards those who train train with consistency and intelligence. PRTC assists by offering a strong network of support along the way. Join us for an upcoming run to talk training, improve motivation, or just for fun!

Upcoming Social Event Teaser: Open Mic Night!

We're envisioning this as a fun night out/mini-fundraiser. While we all have some degree of athletic skill (or at least running skill) we thought it'd be fun to give people a chance to share their creative sides. PRTC members have recorded albums, toured in bands, performed magic, headlined stand-up shows, and even competed at wing bowl. Such a diverse range of talent makes for an ideal Open Mic Night. Let us know if you'd be interested in performing or would like to help us plan (especially if you know of a venue!).

Stay tuned and Happy Halloween!

Race Results

Phoenixville, PA: A trio of PRTC runners competed at this past weekend's Phoenixville Run 10k. Sean Clark placed 3rd with a 32:45. Jeff Young was next in for 4th at 35:07 and Abby Cember won the women's race with her 38:48. Nice job all!

Sean Clark: 32:45 (3rd)
Jeff Young: 35:07 (4th)
Abby Cember: 38:48 (1st)

Full results here.

Washington, D.C.: Liz Barrett achieved a long-held goal at the Marine Corp Marathon and broke the 3-hour barrier with room to spare. Her 2:28:45 effort 151st place out of 27,640 runners. Congrats Lizzy on this big accomplishment!

Liz Barrett: 2:58:45 (151st)

Full results here.

Upcoming Runs, Events, & Races

Tuesday: Franklin Field for track work. Arrive at 6:15 for warmup or 6:30 for the start of our workouts.

Sunday: Long run at 9:00 AM from Lloyd Hall.

November 2nd, 2018: Ursinus Fall Twilight Track Meet (Collegeville, PA)
November 4th, 2018Cooper Norcross Run the Bridge 10k (Camden, NJ) *
November 17th, 2018Philadelphia Half Marathon (Philadelphia, PA) *
November 17th, 2018Rothman Institute 8k (Philadelphia, PA) *
November 18th, 2018Philadelphia Marathon (Philadelphia, PA) *
December 8th, 2018USATF Club XC Nationals (Spokane, WA)

* Denotes USATF Mid-Atlantic Grand Prix Event

Social Media Post of the Week